Sunrise , Stretch & Yoga : 17-AUG-2025

On the refreshing morning of 17th August 2025, JITO Goregaon Chapter organized a Sunrise Stretch and Yoga session at Avadh Utopia, Vapi as part of the Converge initiative.

The session was conducted by CA Harshita Kala, an experienced stretching coach, yoga instructor, sports nutritionist, and national-level athlete. The engaging program focused on boosting energy, improving flexibility, burning calories, and enhancing stamina. Over 15+ participants actively joined and experienced the benefits of mindful stretching and yoga.

The session inspired members to prioritize health and fitness with the motto “Choose Exercise over Excuses.”